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14 comments
Nice to have something to do while watching tv hope you continued the practice from 5 months ago how's the leg muscles?
Oh the cardio is spot on... I get at least an hour a day in these days, I will have to put that back downstairs though since I am not using it in my office at the house when I am working.
Is a good story. Good for you!
Thank you and stay warm..
That is great Sir, we should all care about our bodies, the happier they are the longer we can enjoy life.
Very true Darcy,
Iam, happy 2024. Awesome gift! Good luck with getting in shape, and getting healthier! I'm down 30 lbs!
Happy 2024 to you as well Tress and congratulations. And good luck on getting healthier. Hugs